Dans la culture chinoise, le printemps a déjà démarré depuis le nouvel an chinois, le 5 février. Alors perdons plus de temps pour rentrer dans cette saison du renouveau et de l'éveil de la nature et des sens ! Fin de l'hibernation et du recentrage, place à l'éveil et l'expansion ! L'énergie de cette saison est la mise en mouvement, une impulsion créatrice qui nous pousse à l’action. C'est notre foie et son système qui sont les plus sollicités à cette saison. Si notre foie est en bonne santé, nous bénéficions d'une aisance à choisir, planifier, décider et donner une direction à notre vie. En revanche, si notre foie est n'est pas équilibré, cela peut favoriser les états dépressifs, les insomni
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