Je suis un peu en retard son mon planning rédactionnel effectivement, mais c'est toujours d'actualité ! Au printemps, la nature se réveille et notre corps est en également en éveil. C'est le temps de la repousse et des nouvelles pousses. Durant cette période, pensons à favoriser les aliments qui vont préserver notre foie et soutenir nos poumons. Pas besoin de connaître les propriétés de chaque aliments, la nature est bien faite et nous offre selon les saisons les aliments qui vont avec. Donc si vous mangez des fruits et légumes de saison frais, cultivés à proximité, cela permet d’être en accord avec la météo et l’énergie du moment. Au menu de cette saison : choux, poireaux, navets, radis, os
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